For those of you with foot or leg problems, get yourself a pair of MBTs. MBT stands for ‘Masai Barefoot Technology’ and they are amazing. As many of you know, I have one flat foot – which causes endless alignment problems for my entire spine, both shoulders, etc.
I borrowed my sister’s to get a feel for them after having them recommended by my favorite masseuse, and it was like I had no problems with my feet at all. They work your entire leg, straighten your posture, practically eliminate pain.
Still. You get some long flares & go about your day with no pain in your feet & give your legs a remarkable workout. & If you think I’m exaggerating, read the user comments for one model on Zappo’s. (This is the model I bought, though I found a pair on ebay.com for $100 less, but you have to know your EUR size to be able to buy them there.)